Thursday, January 27, 2011

How to optimize the Brain

The human brain is divided into two parts, the left and right brain. The right hemisphere of the brain associated with the left side of the body, and the left hemisphere with the right side. We will assume happiness recorded stronger on the right side of the face. While a sense of disgust, anger, and fear on the left side. Although the left hemisphere does not dominate the experience of positive emotions, the right hemisphere seems to be involved in recognition and signal processing of both positive and negative emotions. The right brain is also taking positive facial expressions more than we think based on left brain dominance in feeling positive emotions. Even so, the left brain actually plays a role in processing positive signals as well as experience.

The brain provides several types of experiences are indelible, direct, and without deliberate effort. He read the kind of experience is such that the conscious mind we need to opt for that trigger emotional instincts can take over. Other, less important data is stored permanently by the pass convey that experience through repeated practice rolls.

There is evidence that that's what happened in a dream. At bedtime, while the context is not busy selecting the data that came memalui various senses, he can convey the pieces of advanced experience to help them become permanent memory. Memory is a partner in developing all the other mental skills. The key to learning is the brain's ability to change the experience that there is now a password and save it for later in life, the experience can be called back.
If we are aware, the brain actually produces a chemical called acetylcholine to carry messages between cells involved in memory and strategy formulation. The existence of such a chemical neurotransmitter in the brain was increased which is often used to deal with challenges that require troubleshooting. This may be because actually some people who are older do not lose this ability as much as anyone else when they age.

The inability to remember events that had recently passed the first sign of decline in brain function that more and more severe, accompanied by the emergence of a pattern of "plaque" amyloid protein. It was then in the context along side the temporal lobe, which exist only in hippocampus. Next she spreads to other circuits, including memories of events during the already long gone. The ability to find words to describe ordinary objects began to weaken, followed by inability to recognize the people and places that are familiar or even do not know the usefulness cup of coffee. The woman who keeps her mind always active until old age are less likely to suffer from Alzheimer this. But the "initial attack" Alzheimer's disease, which usually appears in the early 50s, is a genetically inherited condition and can not be weakened or delayed by only keeping the mind stay active.

In the original book entitled Building Mental Muscle: Conditioning Exercises for the Six Intellgence Zones David Gamon and Allen D. Bragdon disclose the latest findings about the performance and brain structure. There are six zones in the brain intelligence, namely social and decision making, memory, emotion, language, math, and spatial. All zones because of this intelligence we need to help each other in our thinking activity. If one of the six zones is rarely used, surely he will experience setbacks. Therefore, the brain - like muscles - need to be trained so as not to loose and getting stronger. The games in this book are designed to stimulate the cells in the six zones of the brain, some of which might not use regularly in our personal lives or our professional lives. So, come on, exercise your brain!

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